SIBO
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Should I take probiotics for SIBO?
Probiotics: Yes or No? SIBO stands for small intestinal bacterial overgrowth. It is a condition in which bacteria override the small intestine and is characterized by bloating, gas, abdominal pain, constipation or diarrhea. Do probiotics help SIBO? I guess that depends on who you ask. I tried a lot of probiotics at the onset of Continue reading
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How I Treat My SIBO
Do you suspect that you have SIBO (small intestinal bacterial overgrowth)? If so, you might have symptoms like bloating, gas, excessive belching, stomach cramps, constipation or diarrhea. You may feel like everything you eat causes these symptoms to flare up. Have you mentioned your discomfort to your doctor? They may or may not recognize the symptoms of SIBO. Most Continue reading
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My SIBO Story
It started with strange observations. Corn chips started to smell bad and taste bad too! Peanut butter and eggs smelled terrible. Then the bloating, constipation and overall gut discomfort began with cramping and pain following shortly after. I tried looking up my symptoms and came to the conclusion that I must have leaky gut syndrome. So, I proceeded to follow Continue reading
Happy Holistic Homemaker 